Archive for May 20, 2015


What Everyone Ought To Know About Martial Arts

Martial arts training in columbia maryland

Numerous studies have shown the benefits of keeping your child active. They develop strong muscles and bones, gain interactive and social skills, maintain their weight, and have better mental outlooks on things, among other benefits. Play is an important part of a child’s life and unfortunately, not enough children are getting the exercise they need. Only one in three children are getting the physical activity they need every day. Part of this is due to the new technology culture prevalent among young children. Today, kids spend on average over seven and a half hours every day staring at some kind of screen, be it a TV screen, a videogame, computer, cell phone, etc. For children who shy away from traditional sports like soccer, football, or running, parents aren’t sure what to engage